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A SWIMMING LESSON

by Arafinwe

(NOTE - This script is hypnotic in nature and may induce hypnotic trance.  Do not read if you object to this or if you are not in a position to safely enter trance.  This script contains suggestions regarding water, swimming, and the ocean, so if you are in any way frightened of such things stop reading now.)

 

Have you ever had a pleasantly erotic dream in which you were swimming through deliciously comfortable water? Has that dream then slowly turned less and less pleasant as the water became less comfortable or you lost your ability to swim? Would you like to be able to glide effortlessly through intoxicatingly erotic water any time you wished in your dreams and never lose your ability to stay there and keep swimming? Listen now and I will tell you how you can simply and easily achieve this.

 
Ensure that you will not be disturbed for the next little while. No ringing of phones, no doorbells, no interruptions. Perhaps you will have to adjust your time to listen to this at a later point. So be it. When you are ready, …..listen. If, however, during any part of the trance to follow, you need to attend to something in your waking world, be it an emergency or something as simple as a door blowing open, then you will be able to instantly awake and deal with it. You are never a prisoner of the trance you are in. You are merely allowing yourself to very intensely visit another situation under my guidance.

 

Sit back in a comfortable chair. Relax. For the next little while let me help you to let go of all your tension and worries, and then, when you are nice and relaxed, let me take you on a wonderful journey down into the depths of your mind, to a place where magical things can happen and will seem every bit as real as anything in your waking life. All you need to do is listen to the sound of my voice. I will take care of all the details. Trust me when I tell you that if you let me hypnotize you it will feel fantastic, calming and exiting at the same time, safe and thrilling, perhaps a little scary, but also very wonderful.

 

Listen to the sound of my voice. Notice how good it feels to hear my words and know that you don’t need to worry about any details. If at any point you lose track of the details I describe, don’t worry and just keep listening. There will never be any need to catch up because your mind catches all the details even if you don’t realize it. Doesn’t that sound nice? Of course it does.

 

Listen to the sound of my voice. Breathe in now through your nose,…….slowly, gently,…..in……..and feel how refreshing the air is as it passes into your lungs. The air is delicious, isn’t it? Now, when you just naturally feel like breathing out, let the air escape at it’s own pace through your mouth back into the room, and as it escapes out of your mouth imagine that it takes with it all your tension and worries. Breathe in again slowly through your nose, filling body and your mind with refreshing, calming energy. Breathe effortlessly out through your mouth, letting go of any negative feelings you may have accumulated during the day. Breathe in again, and breathe out again. This is the way of things, to just breathe naturally, and you notice that every breath in gives you refreshing peace, and every breathe out relaxes you.

 

Listen to the sound of my voice. Hear my words and feel them come into your mind just as you feel the refreshing air coming into your lungs. Continue to breathe slowly and naturally. Continue to exhale and drift down into sleep, …so safe,…so relaxed. Continue to listen to the sound of my voice,…so soothing,….so caring,….so entrancing.



Now see in your mind’s eye the wall in front of you in the room in which you are. Notice now that it seems less and less solid, as if it were slowly evaporating into nothingness. As you watch the wall evaporate, continue to breathe slowly in, and exhale slowly out, each breath taking you deeper and deeper into hypnotic sleep. It’s really this easy! Just listening to the sound of my voice and following my suggestions is the only work you have to do, and you feel so wonderfully relaxed and peaceful, and the wall in front of you just dissolves away completely, and you see beyond it a beautiful ocean.

 

The ocean seems to move in slow motion. The water is so blue. The waves are so slow. It feels so good to look at the water, to follow the slow waves and feel yourself being drawn deeper and deeper into this lovely hypnotic sleep. Now you notice a white snowball floating on the waves right in front of you. Follow it with your mind as it moves slowly up with a rising wave,…….then slowly down as the wave falls. Feel your mind rise and fall with the white snowball, becoming more and more sleepy, more and more relaxed, more and more happy. Now you notice that as the snowball rises and falls it is slowly melting, becoming smaller and smaller. Follow it slowly up. Follow it slowly down. As it melts smaller and smaller you feel your focus on your waking life slipping away, melting with the snowball. Feel your mind rising slowly up with the snowball,…and falling slowly down with it,….feel your mind melting away into sleep. So good to let yourself go. So good to let yourself sleep. The more you follow the snowball on the slow motion waves, the deeper you fall into sleep. The smaller and smaller the snowball melts, the less you can remember of your waking life. Now, the little snowball melts completely away, ….and with it your memories and cares of the waking world.
 

Listen to the sound of my voice. Feel how nice it is to be here on the shore of this beautiful ocean, just staring at the hypnotic, slow motion, impossibly blue waves. The water looks so inviting, as if it calls to you in your mind. You’d like to go into the water, wouldn’t you? It would feel so good. Listen to the sound of my voice. Walk slowly and gently towards the water, closer, and closer, and closer. Touch your foot to the water now. Feel how wonderful it is,…so comfortable,…so inviting,…so friendly! Move very, very slowly into the water now,…first your claves, then your thighs, then your pelvis, then your stomach, then your chest, then right up to your neck. Feel your feet come off the ground as you begin to float.
 

It feels so wonderful to float in this delicious blue water. You notice that the water makes your whole body tingle. You notice that you are beginning to feel erotically moved. You swim out slowly and gently to where the snowball used to be, and now it is you who is floating up with the waves,…….and down with the waves. Up with the waves,…….and down with the waves. Each time a wave lifts you up, you notice how excited it makes you feel, ….so erotically charged. Each time the wave carries you back down you notice how peaceful and content you feel. Each feeling grows and grows with the lift and fall of each wave, the two feelings merging into one, the erotic and the peaceful existing together within you in perfect harmony.
 

You feel as if you could stay here forever, just rising and falling with these wonderful blue waves, becoming happier and happier, more and more peaceful, and more and more aroused. But,….now you notice that you, like the little white snowball, are beginning to melt with each rise and fall of the waves. This does not frighten you. You accept this. You accept this beautiful ocean just as you accept the sound of my voice.

 
Feel yourself melting slowly away,…bit by bit,…becoming less and less solid,…more and more liquid,…more and more part of the ocean. The more you melt and become part of the blue water, the more peaceful you become. The more peaceful you become, the more erotic pleasure you feel. The ocean IS the erotic pleasure. The ocean IS the peace.

 
Listen to the sound of my voice now and completely let yourself melt away into the ocean. It feels so good, so deliciously wonderful. You are happy beyond reckoning, and now you move your focus out over the ocean as if you were gliding, flying through the water. You can move so effortlessly here, so joyously! You do not even need to try to glide. All you need to do is gently focus your attention and you are flying through the water, feeling intense erotic pleasure, and at the same time feeling intense peace and happiness. No need to seek a climax of pleasure. No need to seek an increase in pleasure. Your mind is in a perfect state of joy as you glide effortlessly through this wonderful blue ocean of happiness.
 

Listen to the sound of my voice. Notice in your heart a tiny bright pink light, no bigger than the head of a pin, yet shining more intensely than a full moon on a cloudless  evening. Feel this tiny pink light in your heart,…feel how warm it is,…how comforting. This light is your compassion,…for all things,…and for yourself. This light is so much a part of you that you are inseparable from it. Listen to the sound of my voice NOW,…..remember this tiny bright pink light in your heart, remember that it is your compassion, and remember that it can always be your magic link back to this wonderful blue ocean of happiness. Whenever you swim in this ocean, whether in hypnotic trance or within a dream, you need never fear that you will lose your ability to swim in and be part of this ocean. Just remember this little light in your heart, and your ability to be here will be instantly and continuously renewed,….an inexhaustible connecting bond between you and the ocean,…making you part of the ocean,…part of the erotic pleasure,…part of the peace,…part of the happiness beyond measure.

 
Now it is time to return to your waking life once again. Remember that you can return here whenever you wish. Leaving now is not a sad goodbye, but a contented “see you later”. Listen to the sound of my voice. Swim back now to the shore where you began. As you approach the shore, hear me count from one to ten, and with every increasing number, your body reforms more and more from the water, becoming more and more solid, and becoming more and more awake.

 

One. You are very close to the shore now, your body just starting to reform, yet still more liquid than solid.
 

Two. Your half liquid, half solid foot touches the ground as you move closer to land.

 
Three. You can walk on the ground beneath you now, climbing slowly out of the water.

 
Four. You are up to your chest now.
 

Five. You are up to your waist.

 
Six. You are only in the water to your knees, feeling more and more solid, more and more awake.

 
Seven. You are completely out of the water now, completely solid, still dripping with the beautiful blue water. Every drop tingles with delicious echoes of pleasure, joyous reverberations of peace.

 
Eight. You walk slowly and deliberately towards the room from where you began, becoming more and more awake.

 
Nine. Almost there, back in the room, completely solid.

 
Ten. You are wide awake NOW, back in your room of solid walls. Look around and enjoy the feeling you have brought with you from the ocean. Quiet now. Hush. Remember the tiny bright pink light in your heart. Remember what it is. Remember what it can do. Remember what you can do. Enjoy!

 

(((END)))



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Page Updated 11/04/07



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