SURRENDER 3

The "Surrender 3" erotic femdom hypnosis session MP3 is designed to offer submissives the opportunity to become a healthier person as they serve and please their Mistress.  It focuses on eliminating unhealthy habits and embracing healthy ones.  A strong background of listening to and responding to Surrender 1 and 2 will greatly heighten the effects of Surrender 3 as they have a cumulative effect.

Follow these instructions prior to listening to Surrender 3:

Review your health habits.  Are there some that are unhealthy?  If so, make a list of those you would like to change.  START SLOWLY and be reasonable.  You can add habits to the list as time passes.  For example, don't say, "I need to lose 50 pounds".  Instead, perhaps choose, "I eat high fat, unhealthy snacks".  Choose one or two habits at the most to begin.

Once you've have identified your unhealthy habits, choose healthy habits as an alternative.  For example, if you listed "I eat high fat, unhealthy snacks", then your healthy habit list should reflect something like, "I choose low fat, healthy snacks". 

Write these habits down and think about them before you listen to the MP3.  Then, each morning, before you get out of bed, review them in your mind and think about the importance of choosing the healthier option.  As your comfort level with the MP3 and with the changes increases then you can add other health habits to modify.

IMPORTANT - Before you make any major lifestyle change, check with your physician.  You don't have to become perfect overnight.  It's the training process that is pleasing :)

This session includes:

*Repeated use of trigger to enter progressively deeper submissive
trance.
*Suggestions to surrender.
*Progressive visual deepener to increase depth of trance.
*Suggestion of body paralysis and helplessness.
*Progressive visual deepener to increase obedience.
*Suggestions that obedience feels good.
*Progressive visual deepener to increase desire to please.
*Suggestions of deep surrender.
*Visual suggestion to surrender, (give up), unhealthy habits.
*Suggestions that surrendering bad habits is pleasing.
*Upcount waking sequence.

Before you listen, take some time and gaze at the pictures below.  Let them become very familiar.  After you have, make certain you won't be interrupted, lie back, listen, and obey.






Length:  27:23
 
Download Surrender 3

Note - if you have not already done so I recommend you listen to the Hypnotic Safety Net MP3 prior to listening to this or any other of my hypnosis MP3s.  Remember this is a powerful hypnosis session.  Listen only when it is safe for you to enter deepest trance.  Must agree with site's terms of service to download this MP3.